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Aug 3, 2009

How to Clean Your Teeth Naturally

Things You'll Need:

* 2 slices of lemons
* 8oz of water
* 1/2 teaspoon of sea salt

Instructions :
  1. First thing you would want to is peel the skin of the slices of lemons off. Once peeled take one slice and chew on it as if it was a piece of gum. Move it around in your mouth from one side to the next, and towards the front of your mouth. This should be for about 10 minutes.
  2. you will want to take the other slice of lemon and with your hand massage your teeth in a circular motion (as if polishing your teeth).
  3. Last you will want to take a 1/2 of teaspoon of sea salt and mix it into a cup of 8oz of water. You will then rinse your mouth with the sea salt water.
Tips & Warnings

*This should be done twice a day (morning & night).
*You can still brush your teeth with normal products, use this method before usual cleaning.
*For more useful information about how to keep your mouth clean and refreshed take a look
in my resources section.

-Melanierose

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